At All of You Therapy. we believe that one size does not fit all when it comes to therapy.
Some people are coming to therapy looking for a safe place to process life stressors, past and present, and gain perspective.
Others may be looking to engage in self-reflection through non-verbal forms of therapy such as art therapy, sand tray therapy, and play therapy.
Others may be looking for support to regulate their nervous system through the Safe and Sound Protocol.
As such, we provide various forms of therapy to support individuals in connecting more deeply to themself and others.